Painful breastfeeding shouldn’t be the expectation. Learn when to seek help and what discomfort is common.

The first 24 hours after birth are filled with a swirl of emotions, questions, and new beginnings. So let’s talk about what’s actually normal, and how to give yourself (and your baby) the best start possible.

Breastfeeding is natural, but that doesn’t mean it always comes naturally.

Breastfeeding is natural, but that doesn’t mean it always comes naturally.